Blog Posts

Activity and Multiple Sclerosis

by Linda T.
September 18, 2017

A few tips for managing activity after your MS diagnosis.

Why is it good to develop a plan for activity with MS? Exercise is a great way to help manage your MS symptoms. According to the Multiple Sclerosis Association of America, studies have indicated that individuals with MS who exercise may experience the following results:

  • Improved strength
  • Reduced pain
  • Less stress
  • Improved mood
  • Greater endurance
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