Blog Posts

Tips & Tricks: 5 MS-Friendly Sleep Tips

by Lift MS Team
October 22, 2018

Getting a healthy amount of sleep could have a positive impact on your overall health. The National MS Society says that people with MS may experience sleep disturbances up to 3 times more frequently than the general population. Sleep disturbances could include insomnia, sleep apnea, restless legs/body syndrome, and excessive daytime sleepiness.

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